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Aug 29, 20202 min read
Pasta With Green Goddess Sauce
This Green Goddess Sauce Is the Best Thing Since Sliced Bread... I Mean Pasta. What have we learned from the last few months? TO BE...
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Jul 25, 20203 min read
Pasta Salad With Roasted Tomatoes And Za'atar-Marinated Fava Beans
A fresh, unique stand alone summer salad; a playful take on fattoush. Lately, I have been trying to make the conscious effort of being...
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Jul 18, 20203 min read
Lentil and Harissa-Roasted Sweet Potato Bowl
Easy, flavorful, and adaptable; a psychedelically colorful meal. Hey friends! I'm back at it again with the sweet potato recipes. Are we...
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Jul 4, 20203 min read
Spicy Peanut Cabbage Salad with Shredded Chicken
Adding some spice, zing, and freshness to your step. We've all (or most of us) have been working at home for the last 4 months or so....
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Jun 27, 20203 min read
Tofu and Shrooms with Soy Glaze
The perfect balance of umami flavors and crunch. It's JUNE! Well the last week of June - And I am oh so happy that it's starting to feel...
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Jun 20, 20203 min read
Sweet Potatoes with Sausage and Radicchio
A play on one staple ingredient - because we can all use a little change from time-to-time. I think I can speak for most of us when I say...
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Jun 6, 20202 min read
Pasta Salad with Snap Peas and Tomatoes
Meet your new summer bestie. Do you have two and a half seconds? I'd like you to meet your new summer bestie: A stupidly easy pasta salad...
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Jun 3, 20202 min read
Golden Sweet Potato Bowls with Millet and Chickpeas
The sauce has a golden glow that warms my soul - it's like having a dash of sunshine in your bowl. Comfort food. When you’re having a...
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May 30, 20203 min read
Turkey Taco Bowl
Perfect for meal prep and totally customizable. Who else has been reading a TON lately? With everything going on, I feel like I’ve been...
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May 28, 20202 min read
Sweet Potato Tuna Toast
Quick and easy lunch (or snack) that'll help you use up that canned tuna you're hoarding. Radical thought: Time to start using all that...
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May 6, 20203 min read
Spag Squash with Garlicky Chicken, Shrooms & Kale
In a world where subbing is the new norm - this garlicky chicken and kale spaghetti squash has been a saviour. How to shop for and plan...
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May 2, 20203 min read
Sweet Potato Boats with Turkey, Fennel and Mushrooms
These sweet potato boats are an easy go-to weeknight dinner. If you know me, you know that I always have sweet potatoes in my kitchen;...
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Apr 15, 20202 min read
Fresh Fennel and Pea Pasta
This dish is packed full of fresh flavours and is wonderfully aromatic. I personally am a huge fan on fennel, mostly because it tastes...
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Apr 11, 20202 min read
Turkey Zucchini Burgers with Green Onion & Cumin
Middle Eastern spices transform plain turkey burgers into burgers that are anything but boring. These delightful little turkey burgers...
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Apr 4, 20203 min read
Pumpkin Black Bean Burgers
A hearty bite combined with the natural sweetness of pureéd pumpkin is hard to beat. Last week I made the most amazing Pumpkin and...
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Mar 28, 20203 min read
Paprika-Braised Chicken and Crispy Rice
A crispy twist on chicken and rice. Chicken is a staple in our diet. It's simple, easy, and you can do so much with it. The possibilities...
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Mar 21, 20202 min read
Warm and Comforting Chilli
A warm hug on a cold day. Welcome to Canadian winters - It’s freezing cold outside, and has been for days. All I want to eat is cozy...
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Feb 15, 20203 min read
Garlic Butternut Squash Mac n Cheese
This version of mac n cheese is creamy and delicious; and it’s also good for you. It's been insanely cold lately - and I'm not kidding....
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Feb 8, 20203 min read
Emerald Bowls with Pea Hummus
This pea hummus tastes of springtime. Here's a rhetorical question - Hummus is life, right? I'm a huge fan of hummus. However, this was...
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Jan 25, 20202 min read
Chopped Winter Salad
Using winter's best veggies to the fullest. Winter is upon us in full force, which also means different seasonal veggies (and fruits) are...
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